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This is especially true if you suspect you’re experiencing two conditions simultaneously.

Your doctor will want to know if a treatment is making one or both of your conditions worse. If you have ADHD, it’s important to tell your doctor about all of your symptoms, even if you think they’re unrelated.

Genetics may be responsible for both conditions, and may also cause comorbidity.

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Also plan to go to sleep and wake up at the same time every day.

Once you’ve identified your triggers, work with your doctor to help come up with ways to manage your anxiety in these situations.

For example, preparing notes and practicing a presentation may help you feel less anxious when speaking in front of others.

They may also provide suggestions for ways to manage the other condition.

The treatments your doctor may recommend for both ADHD and anxiety include: It’s important to be truthful and open with your doctor about your symptoms.

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